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This Submission can be done with Either Gi or No-gi.
You are both standing in the clinch. Your right hand is behind his/her neck and your left hand is in the crook of his/her right elbow. You will be attacking his/her right arm...
The Prayer Choke is a Great submission you can use from sprawling ; Easy to learn and to add to your arsenal ; Enjoy the step by step breakdown (Click Read More )
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TECHNIQUESThe Greatests Fighting Techniques for Competition & Self Defense. Enjoy ! Categories
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